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Meditation

Can sitting for 20 minutes of meditation make you more creative?

By Thomas Deneuville | November 16, 2021 | 0

What’s the relationship between meditation and creativity, and can sitting for 20 minutes of meditation really make you more creative?

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Prepare for the night with this 61 points guided meditation

By Thomas Deneuville | February 24, 2021 | 2

For the first guided audio meditation that I’m offering on my site, I recorded a variation of the 61 points meditation taught by Swami Rama.

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