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Sleep tips for creativity

By Thomas Deneuville | August 30, 2022 | 0

As a creative, sleep should be an important part of life, and I’ve compiled sleep tips for creativity to help you get the rest you need.

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Plan your solo retreat with this simple blueprint

By Thomas Deneuville | May 25, 2022 | 0

Solo retreats are an excellent opportunity to find (or renew) your focus, enjoy some quiet time, etc. Plan yours today using my blueprint.

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Can sitting for 20 minutes of meditation make you more creative?

By Thomas Deneuville | November 16, 2021 | 0

What’s the relationship between meditation and creativity, and can sitting for 20 minutes of meditation really make you more creative?

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What is creativity coaching and is it for me?

By Thomas Deneuville | September 27, 2021 | 0

Creativity coaching is a process designed to help creatives identify—and work on— their challenges and habits. Learn more about it.

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Martin Short’s Nine Categories to evaluate your life situation

By Thomas Deneuville | June 6, 2021 | 0

In his autobiography, Martin Short describes a self-evaluation he goes through every week to assess how his life is going, regardless of highs and lows.

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Improve your sleep quality thanks to these 6 simple products

By Thomas Deneuville | April 13, 2021 | 0
Young woman having improved her sleep quality

Sleep is essential for your creativity, but it’s not simple to get a good night’s rest. Here are 6 products that promote better sleep.

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Prepare for the night with this 61 points guided meditation

By Thomas Deneuville | February 24, 2021 | 2

For the first guided audio meditation that I’m offering on my site, I recorded a variation of the 61 points meditation taught by Swami Rama.

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Upgrade your digital journaling practice with Diarly

By Thomas Deneuville | February 2, 2021 | 0

Among all the digital journaling apps that I researched while preparing my journaling course, one stood out above the rest: Diarly.

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Tsundoku: A term every book lover needs to know

By Thomas Deneuville | January 28, 2021 | 0

Learn about the Japanese concept of tsundoku, and feel better about your book-buying habit (tl;dr: it’s OK to buy book you won’t read).

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These simple questions will help you pick the best next book

By Thomas Deneuville | November 22, 2020 | 0

Consider a crucial element when picking your next book: the why. Ask yourself the right questions, and stay engaged in your reading.

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