Introvert Writer friend, download your gift!

My gift to all Introvert Writer Summit 2022 attendees is a challenge.

A 20-20-2 challenge:

  • 20 days
  • 20 minutes of meditation a day
  • 2 pages of journaling a day

Are you curious? Drop your email address and hit the download button. The PDF will be in your inbox before you can pronounce my last name.

20-20-2 Challenge

Get your writing done, with joy and confidence

I help writers deal with blocks, establish writing routines, promote themselves, and more. Let's have a solid conversation and see if and how I can help you.

Creating starts with your mind

The most common challenges writers face come from a less-than-ideal relationship with their minds—not their inner critic, partner, or the publishing industry.

The good news is that you can work on your mind. Let me help you develop a mindfulness meditation practice and see real benefits.


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Martin Short’s Nine Categories to evaluate your life situation

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Prepare for the night with this 61 points guided meditation

For the first guided audio meditation that I’m offering on my site, I recorded a variation of the 61 points meditation taught by Swami Rama.