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I am so grateful that I get to spend some (on-demand) time with you during Utterly Content Global 2022.

I'd like to send you a copy of my 20-20-2 challenge to reward your curiosity.

For 20 days, meditate daily for 20 minutes and journal for two pages.

Make room for transformation and see what comes up.

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20-20-2 Challenge

Get your writing done, with joy and confidence

I help writers deal with blocks, establish writing routines, promote themselves, and more. Let's have a solid conversation and see if and how I can help you.

Creating starts with your mind

The most common challenges writers face come from a less-than-ideal relationship with their minds—not their inner critic, partner, or the publishing industry.

The good news is that you can work on your mind. Let me help you develop a mindfulness meditation practice and see real benefits.

Photo of three singing bowls and tingsha, Tibetan meditation bells. I integrate mindfulness meditation as part of my creativity coaching.

Recent blog posts

Sleep tips for creativity

As a creative, sleep should be an important part of life, and I’ve compiled sleep tips for creativity to help you get the rest you need.

Plan your solo retreat with this simple blueprint

Solo retreats are an excellent opportunity to find (or renew) your focus, enjoy some quiet time, etc. Plan yours today using my blueprint.

Can sitting for 20 minutes of meditation make you more creative?

What’s the relationship between meditation and creativity, and can sitting for 20 minutes of meditation really make you more creative?

What is creativity coaching and is it for me?

Creativity coaching is a process designed to help creatives identify—and work on— their challenges and habits. Learn more about it.

Martin Short’s Nine Categories to evaluate your life situation

In his autobiography, Martin Short describes a self-evaluation he goes through every week to assess how his life is going, regardless of highs and lows.

Improve your sleep quality thanks to these 6 simple products

Sleep is essential for your creativity, but it’s not simple to get a good night’s rest. Here are 6 products that promote better sleep.