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I write about creativity, meditation, journaling, books, and more.

Sleep tips for creativity

As a creative, sleep should be an important part of life, and I’ve compiled sleep tips for creativity to help you get the rest you need.

Plan your solo retreat with this simple blueprint

Solo retreats are an excellent opportunity to find (or renew) your focus, enjoy some quiet time, etc. Plan yours today using my blueprint.

Can sitting for 20 minutes of meditation make you more creative?

What’s the relationship between meditation and creativity, and can sitting for 20 minutes of meditation really make you more creative?

What is creativity coaching and is it for me?

Creativity coaching is a process designed to help creatives identify—and work on— their challenges and habits. Learn more about it.

Sleep tips for creativity

As a creative, sleep should be an important part of life, and I’ve compiled sleep tips for creativity to help you get the rest you need.

Plan your solo retreat with this simple blueprint

Solo retreats are an excellent opportunity to find (or renew) your focus, enjoy some quiet time, etc. Plan yours today using my blueprint.

Can sitting for 20 minutes of meditation make you more creative?

What’s the relationship between meditation and creativity, and can sitting for 20 minutes of meditation really make you more creative?

What is creativity coaching and is it for me?

Creativity coaching is a process designed to help creatives identify—and work on— their challenges and habits. Learn more about it.