Why We Sleep: Unlocking the Power of Sleep and Dreams
Why I recommend this book
One of my favorite books about sleep. Walker's approach is comprehensive and systematic. He shares a lot of research on sleep and its effects in a very accessible way.
Get it now
I participate in affiliate programs and I might receive a commission if you purchase a book I've recommended.
More books that I recommend
Latest posts on my blog
What’s the relationship between meditation and creativity, and can sitting for 20 minutes of meditation really make you more creative?
Creativity coaching is a process designed to help creatives identify—and work on— their challenges and habits. Learn more about it.
In his autobiography, Martin Short describes a self-evaluation he goes through every week to assess how his life is going, regardless of highs and lows.
Sleep is essential for your creativity, but it’s not simple to get a good night’s rest. Here are 6 products that promote better sleep.
For the first guided audio meditation that I’m offering on my site, I recorded a variation of the 61 points meditation taught by Swami Rama.
Among all the digital journaling apps that I researched while preparing my journaling course, one stood out above the rest: Diarly.
Learn about the Japanese concept of tsundoku, and feel better about your book-buying habit (tl;dr: it’s OK to buy book you won’t read).
Consider a crucial element when picking your next book: the why. Ask yourself the right questions, and stay engaged in your reading.
Monograms are not just for luxury brands. Artisans and artists have used them since the Middle-Ages as proof of authenticity.
Artist Laura Splan released a new work on a blockchain-powered digital art marketplace, and answered a few questions about her experience.
Creativity in your inbox, twice a month
Make Stuff, my newsletter, is packed with articles, resources, and advice for all creators.